3. Beat the winter Blues | Healthful Cooking

3. Beat the winter Blues | Healthful Cooking
Date & Time

This is a past event.

This cooking class will focus on 6-8 new recipes to beat the winter blues and boost your immune system.

Enjoy the intimate and interactive hands-on cooking experience, where you can learn and ask questions about what we are cooking or about living the gorgeous healthy lifestyle in general. We will explore a few new recipes to add to your new healthy lifestyle, then sit down at the end to taste your beautiful creations and chat more about being healthy and happy!

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This program is an essential for everyone ready to start a journey to a better YOU! I started with Anicke with my main concern being low energy levels and I wanted to loose weight in a healthy way. I was already eating healthy and exercising at the time, but she opened a whole new world to me. With a small tweak in my daily meal routine along with SUPER delicious meals and snacks- my energy levels have been amazing. My cravings are gone and I find myself excited to have my next healthy meal. I have lost weight even after over indulging on my cruise holiday! I have so much more out of life – not just surviving but thriving! I know this is a long term constant lifestyle and I still have to create more permanant habits, but I look back at where I was, and where I am today… I mean, all I wanted to do every day, all day, is sleep! I am excited for the journey ahead…

Christine

Christine
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The Healthy cooking morning was such an amazing and inspiring experience!! Can’t wait to try these recipes at home! A must do for anyone wanting to start a healthy lifestyle

Adrinet

Adrinet
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Wow!!! What a fun, EASY, quick and super healthy way to cook and prepare food! My first time in a kitchen I boiled a steak.. so its safe to say I have NO CLUE what to do in a kitchen.

Anicke beautifully presented a cooking class that I could easily adapt to my crazy schedule! So excited to start living a healthy happy life!

Liezl

Liezl

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