This program is an essential for everyone ready to start a journey to a better YOU! I started with Anicke with my main concern being low energy levels and I wanted to loose weight in a healthy way. I was already eating healthy and exercising at the time, but she opened a whole new world to me. With a small tweak in my daily meal routine along with SUPER delicious meals and snacks- my energy levels have been amazing. My cravings are gone and I find myself excited to have my next healthy meal. I have lost weight even after over indulging on my cruise holiday! I have so much more out of life – not just surviving but thriving! I know this is a long term constant lifestyle and I still have to create more permanant habits, but I look back at where I was, and where I am today… I mean, all I wanted to do every day, all day, is sleep! I am excited for the journey ahead…
“For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn’t end.” ― Michelle Obama
Seeking the fullest expression of self!
That’s the story of my life in six words – my personal definition of what I’m all about, at least for now.I think of it as my mini-memoir, but in writing it I was reminded that my definition has always been and still is EVOLVINGWords I would have used last year don’t apply today. Because if we’re really committed to growth, we never stop discovering new dimensions of self and self-expression.Read more here
The Healthy cooking morning was such an amazing and inspiring experience!! Can’t wait to try these recipes at home! A must do for anyone wanting to start a healthy lifestyle
Wow!!! What a fun, EASY, quick and super healthy way to cook and prepare food! My first time in a kitchen I boiled a steak.. so its safe to say I have NO CLUE what to do in a kitchen.
Anicke beautifully presented a cooking class that I could easily adapt to my crazy schedule! So excited to start living a healthy happy life!