Enjoy the intimate and interactive hands-on cooking experience, where you can learn and ask questions about what we are cooking or about living the gorgeous healthy lifestyle in general. We will explore a few new recipes to add to your new healthy lifestyle, then sit down at the end to taste your beautiful creations and chat more about being healthy and happy!
1. Nourish | Healthful Cooking: Introduction to Healthy Cooking
This program is an essential for everyone ready to start a journey to a better YOU! I started with Anicke with my main concern being low energy levels and I wanted to loose weight in a healthy way. I was already eating healthy and exercising at the time, but she opened a whole new world to me. With a small tweak in my daily meal routine along with SUPER delicious meals and snacks- my energy levels have been amazing. My cravings are gone and I find myself excited to have my next healthy meal. I have lost weight even after over indulging on my cruise holiday! I have so much more out of life – not just surviving but thriving! I know this is a long term constant lifestyle and I still have to create more permanant habits, but I look back at where I was, and where I am today… I mean, all I wanted to do every day, all day, is sleep! I am excited for the journey ahead…
Christine
The Healthy cooking morning was such an amazing and inspiring experience!! Can’t wait to try these recipes at home! A must do for anyone wanting to start a healthy lifestyle
Adrinet
Wow!!! What a fun, EASY, quick and super healthy way to cook and prepare food! My first time in a kitchen I boiled a steak.. so its safe to say I have NO CLUE what to do in a kitchen.
Anicke beautifully presented a cooking class that I could easily adapt to my crazy schedule! So excited to start living a healthy happy life!