This 1-month program is the perfect jumpstart to explore a renewed you. Whether you are experimenting with a whole foods lifestyle for the first time or need a renewed approach to your current lifestyle, you will discover new habits, routines or mindset shifts that will begin to transform your health.
Includes 1, 50-minute complimentary consultation and 2 total 50-minute sessions: in person, phone or skype. Each Session includes a discussion of your progress, recommendations, goals and session notes.
Complete with a full nutrition and lifestyle assessment, variety of handouts, grocery shopping guides, recipes, e-books, food samples, and other customized materials beneficial for your progress, and based on your overall goals.
Unlimited email/whatsapp support in between sessions is provided for the duration of the program.
By the first session, you will set three core goals for the month. You will practice building awareness, mindfulness and confidence throughout your program and become crystal clear on your goals. This is essential to success.
Congratulations for taking the first step to boost your health and to reach your goals! It will be an honor to support you to find the root cause of your health concerns, learn how to become in-tune with their body’s unique language and maintain results while living life to the fullest.
To start, simply fill out the information below and I will contact you via email within 24 hours to move forward with next steps.
I am looking forward to working with you!
This program is an essential for everyone ready to start a journey to a better YOU! I started with Anicke with my main concern being low energy levels and I wanted to loose weight in a healthy way. I was already eating healthy and exercising at the time, but she opened a whole new world to me. With a small tweak in my daily meal routine along with SUPER delicious meals and snacks- my energy levels have been amazing. My cravings are gone and I find myself excited to have my next healthy meal. I have lost weight even after over indulging on my cruise holiday! I have so much more out of life – not just surviving but thriving! I know this is a long term constant lifestyle and I still have to create more permanant habits, but I look back at where I was, and where I am today… I mean, all I wanted to do every day, all day, is sleep! I am excited for the journey ahead…
The Healthy cooking morning was such an amazing and inspiring experience!! Can’t wait to try these recipes at home! A must do for anyone wanting to start a healthy lifestyle
Wow!!! What a fun, EASY, quick and super healthy way to cook and prepare food! My first time in a kitchen I boiled a steak.. so its safe to say I have NO CLUE what to do in a kitchen.
Anicke beautifully presented a cooking class that I could easily adapt to my crazy schedule! So excited to start living a healthy happy life!
My name is Anicke Novi, Integrative Nutrition Health Coach.
Seeking the fullest expression of self!
