You will feel, experience and see yourself thrive in this 3-month program. Commit to making dynamic changes in your life that will produce long lasting results. 3 months is an ideal timeframe for manifesting your health and wellness vision, and dedicating time to see amazing results!
Includes 1, 50-minute complimentary consultation and 6 total 50-minute sessions: in person, phone or skype. Each Session includes a discussion of your progress, recommendations, goals and session notes.
Complete with a full nutrition and lifestyle assessment, variety of handouts, grocery shopping guides, recipes, e-books, food samples, and other customized materials beneficial for your progress, and based on your overall goals.
Unlimited email/whatsapp in between sessions is provided for the duration of the program.
y the first session, you will set three core goals per month. You will practice building awareness, mindfulness and confidence throughout your program and become crystal clear on your goals. This is essential to success.