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Milk Lab: Coconut Milk

Milk Lab: Coconut Milk

My name is Anicke Novi, Integrative Nutrition Health Coach.

Seeking the fullest expression of self!

becoming_integrative_health

Instagram post 17921917406706121

Instagram post 17921917406706121

Are you a seafood enthusiast? Well, what if I told

Are you a seafood enthusiast? Well, what if I told you about a dish that will leave your taste buds dancing in delight? Behold, the mouth-watering Hake covered in a crunchy, nutty almond and parmesan crust, topped with a mix of aromatic herbs such as basil, coriander, and parsley. This delectable seafood creation is sure to tantalize your senses with its heavenly combination of flavors and textures.

Imagine this: the skies are grey and the rain is p

Imagine this: the skies are grey and the rain is pouring in the breathtaking Cape Winelands. But instead of feeling blue, you're snuggled up inside indulging in a piping-hot bowl of creamy courgette soup. Each spoonful is a symphony of flavors - the tangy chèvre goats cheese, the fragrant mint leaves, and the crunchy almond flakes - all blending perfectly together. The soup's warmth seeps through your body, providing a sense of comfort and tranquility. It's moments like these that remind you of the beauty of life's simple pleasures.

My MOST Favourite Salad Dressing - If you taste it

My MOST Favourite Salad Dressing - If you taste it, you'd make an excuse to just eat salad for breakfast, lunch and supper and afternoon snack - 🙂 just to get more of it!

1 Cup Fresh Blueberries
¼ cup Balsamic Vinegar
2 Tbsp honey
1 Tbsp Lemon Juice
1 Pinch Salt and Pepper
½ Cup Olive Oil

This week, I'm celebrating the birthday of my incr

This week, I'm celebrating the birthday of my incredible boy, who fills my life with so much joy and blessing. He's a gentle giant with an incredibly kind and loving spirit - a true gift to me! I can only be thankful for such an amazing pup in my life.

Duck with hazelnuts, sweet potato mash and salad!

Duck with hazelnuts, sweet potato mash and salad!

Tantalize your taste buds with a succulent and who

Tantalize your taste buds with a succulent and wholesome organic roasted chicken dish! Accompanied by deliciously sweet baby carrots, red onion and cauliflower florets, this dish is enhanced with a fragrant blend of herbs - rosemary, sage and thyme - and finished off with a zesty combination of garlic, chilli flakes, lemon juice, salt and pepper. Get ready to savor a truly flavorful feast!

#healthyrecipes #healtyfood #eathealthy

Beautiful Egg Soufflé with goats chèvre cheese,

Beautiful Egg Soufflé with goats chèvre cheese, tomatoes and asparagus

Healthy super delicious lunch! Just look at all th

Healthy super delicious lunch! Just look at all the colors popping off that plate! Sesame chicken & quinoa #homemade #healthycooking
Just give me a kitchen and healthy wholesome ingredients and Im happy! 🌸

One of my favourite go-to lunches, Quinoa sushi

One of my favourite go-to lunches, Quinoa sushi

I would eat at this restaurant every day if I live

I would eat at this restaurant every day if I lived in Jacksonsville. @kairosjax ❤️

Beautiful plate of Roast veggies and roast chicken

Beautiful plate of Roast veggies and roast chicken ;)

Yummy Mexican Angle Lunch Stuffed sweet potatoes -

Yummy Mexican Angle Lunch
Stuffed sweet potatoes - packed full of flavor!
#wholefoods #nutrition #consciousliving #food

Creating art with food ❤️

Creating art with food ❤️

gluten-free pork tacos ❤️

gluten-free pork tacos ❤️

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© 2025 Anicke Novi Steyn

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